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YAY! I start teaching at my own studio tomorrow eve! Check it out:
6:30-7:30pm :: Strong to the Core
This unique class begins with an energizing Pilates Mat based workout focusing on "core conditioning": the strengthening and stabilization of the abdominal, spine and pelvis. After our "mat-work", we will finish the class with isolated bellydance moves, from our head to our toes, to increase each dancers' strength, flexibilty, coordination and muscle tone. Please bring your own Yoga mat and Thera-Band (if you have them) as a limited supply will be available at The Oasis. This class can be used as a complete warm up for the Tribal Basics Class.
7:30-8:30pm :: Tribal Basics I
The beginning class will introduce students to body isolations, basic movements from the Fat Chance Belly Dance format, and dancing as a group. Finger cymbals will be introduced, and integrated into beginning movements. Beginning students will begin to develop their finger cymbal skills, and learn to lead and follow all basic movements, before moving to the Tribal Basics II.
Class Fees: $60/six weeks, $12 drop-in.
Art Through Movement at The Oasis :: 3673 E. Highland Ave., Highland, CA 92346 :: www.oasisdancestudio.net
See you in class!
6:30-7:30pm :: Strong to the Core
This unique class begins with an energizing Pilates Mat based workout focusing on "core conditioning": the strengthening and stabilization of the abdominal, spine and pelvis. After our "mat-work", we will finish the class with isolated bellydance moves, from our head to our toes, to increase each dancers' strength, flexibilty, coordination and muscle tone. Please bring your own Yoga mat and Thera-Band (if you have them) as a limited supply will be available at The Oasis. This class can be used as a complete warm up for the Tribal Basics Class.
7:30-8:30pm :: Tribal Basics I
The beginning class will introduce students to body isolations, basic movements from the Fat Chance Belly Dance format, and dancing as a group. Finger cymbals will be introduced, and integrated into beginning movements. Beginning students will begin to develop their finger cymbal skills, and learn to lead and follow all basic movements, before moving to the Tribal Basics II.
Class Fees: $60/six weeks, $12 drop-in.
Art Through Movement at The Oasis :: 3673 E. Highland Ave., Highland, CA 92346 :: www.oasisdancestudio.net
See you in class!
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Los Angeles
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